Do you want to learn about the process of hair thinning? Hair loss is a common occurrence among men than women. Women also face the issue of thinning hair, and this may have a negative impact on the level of confidence. The reasons may range from being simple to complex such as vitamin deficiency to any underlying health issue. In recent times, numerous options are available for managing such receding hairline.

Exploration of the causes
You should keep in mind that it is not uncommon to face hair loss every day. It is quite reasonable to lose fifty to a hundred strands each day. If you are experiencing excessive hair loss, then identification of the cause is essential.

• Physical stress
  Temporary hair loss may occur due to a car accident or illness of severe nature. Even the flu can trigger this condition which is also known as telogen effluvium. A strand of hair arises from a hair follicle, and each such follicle has a life cycle. Any event which is stressful can lead to the shocking of the hair cycle. A vast majority of the people will notice such shedding within a few months after the traumatic event. With the adjustment of the body, such excessive shedding will stop.

• Deficiencies in vitamins
  You should always opt for a balanced diet because in that case, you will have better immunity. Not only will this reduce the chances of heart diseases but your body will get all the essential nutrients it needs. With a healthy diet, you can improve your skin as well as hair condition. Evaluate your diet and make sure it is power packed with loads of vitamins and the essential nutrients.

• Male pattern baldness
  One of the common causes of hair loss noticed among men is male pattern baldness. Genes and male sex hormones play an important role. Men who have this trait will start to lose their strands in their early teens. If this condition begins at an early age, then the greater is the loss incurred. You can go in for the restoration techniques at any age from the technical perspective. However, you should bear certain precautions in mind. It becomes easy to detect the balding pattern by Hair Transplant Punjab when you are in your thirties. So hair transplant is suitable if you fall in this age category.

Detailed research
You should exercise due diligence while selecting a health care facility for such hair transplant procedures. You may ask around in your social circle for appropriate references for such clinics. Make sure that the Hair Transplant Punjab you select has a team of competent doctors, nurses, and technicians. You should research well on the internet so that you can up with your desired result.  It is extremely important not to skip out on the research part. Otherwise disastrous consequences may occur. It is always a wise idea to take a look at the gallery featuring before and after pictures. This will help you in gaining insight into how the clinic operates and the results that you can expect from them.